This is right from historic times. Romans were the ones who invented it! Turks use it even today! An age old method of opening up your pores and make your skin breathe is what steaming is all about. In Roman era, steam baths were places where strategies were discussed. It appears that it just does not work to open your skin pores, but your brain cells also. Healing properties of steam are well known. This tradition has lasted the test of times and most modern health spas are incomplete without a steam bath enclosure. If you are a member of one, you know how important it is to steam your face and full body to wash out all toxins and make your skin renewed and lustrous.
Good qualities of steam are not just limited to opening up pores of your skin. Even for times when you are down with cough and cold, steaming is recommended by most doctors. Most moms will vouch for times when steaming brought relief to their infants suffering from clogged chests and clogged noses. In the context of beautification, one useful clogged skin pore opening method is steaming. Only after you have opened up your pores, you can benefit from additional skin care objects like face packs, lotions and creams.
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If you cannot afford services of a spa and are too busy to take time out to visit a beautician, you can enjoy benefits of steaming right in comfort of your home. Requirements very simple and elementary! All you need is a broad, open pot which can be filled with hot water. Put a towel over your head and shoulders and lower your face over this open pot so that your face is directly exposed to the rising steam. It is as simple as that! If you want to make it an experience for your senses, you can add rose petals, mint leaves or any other aroma into hot water and give a treat to your senses. Ideally, steaming should be done once a week. Indulging into it more often can damage sensitive skin on your face. If you have dry skin, you can start steaming after application of moisturizer also. Once temperature of steam has come down to cooler levels, you should stop steaming and wipe off your face and shoulders with cotton.
This will clear the dead cells off and increase the blood circulation. In case of dry skin, frequent steaming should be avoided as it will devoid the skin of its natural moisture. Instead use an oil-based moisturizer before going for a steaming for a dry skin. The advantages of steaming are many, but in the context of skin care, here are a few that will enlighten you regarding its efficacy.
The warmth in the steam improves blood circulation in facial skin which rejuvenates skin cells and washes off all the toxins.
Once your skin is exposed to pollution and other dusty environs, steaming can be used to open up the clogged pores as it will effectively remove dirt and debris which may have been embedded deep in the pores.
Acne and blackheads are best treated by prevention. Steaming is a sure method of acne and blackhead prevention. As the pores remain open and clean, there is no chance of any sebum or dead cells getting accumulated in them leading to acne or blackheads.
A steam session with herbs and aroma products leaves your skin fresh and soft. At the same time, your senses are also rejuvenated because of aromatherapy.
You must take care while steaming that water is not overly hot as super hot steam will damage your skin. You should boil water to a temperature where you feel comfortable with it.
If you do not like the idea of using an open pot for steaming, you can use a commercially available steamer. These little devices are not very expensive and are absolutely easy to use and handle. You can buy them from a good pharmacy or a beauty products wholesaler. These steamers have a conical top over which you can place your face. Water is filled into this conical top and is heated electrically by a heating coil fitted at the bottom.