Aromatherapy offers a natural and simple way to relax your body’s senses through smells so aromatherapy air fresheners has unique importance as well. There are several methods to use and benefit from aromatherapy and the simplest way to benefit from aromatherapy would be to make it a part of your daily routine.
Just think about the kinds of odors that we try to eliminate from our home, many of which are the natural ones. These maybe dog smells, smelly socks, cigarette smoke and the strong remnants of garlic shrimp lingering in the air. The best way to attack these natural odors is with natural remedies.
Aromatherapy Air Fresheners
Aromatherapy air fresheners offer a natural solution to the problem of discomforting smells and they really do pack a punch when used properly. Some people might think that a hardy industrial strength spray product is better then these aromatherapy air fresheners but in a home environment the natural products are better suited. Besides, aromatherapy air fresheners smell a good deal, better than any synthetic concoction that is bought from the market.
The upswing is that there is no messy procedure involved such as lighting candles to burn the essential oils or diffuser or inhalers. You can pamper yourself with the goodness of aromatherapy with the whiff or a puff.
Natural Solutions For Natural Problems
The benefits of aromatherapy air fresheners over chemical ones are:
Healthy and non-allergic – commercial, non-natural air fresheners contain ingredients that extend the shelf life of the product and help it to disperse through the air. This can cause allergies or breathing issues.
The smells from natural products have a positive effect when inhaled. Peppermint, for instance, can have a revitalization effect and can stimulate and revive.
Lavender is relaxing and calming and helps alleviate anxiety. Citrus smell encourages alertness.
Freshening the air isn’t done just to remove bad odors. It’s a thoughtful idea to do it for no particular reason, or perhaps, just to show someone you care by creating a welcoming environment for them.
Some Helpful Tips
Aromatherapy is a complex subject. To get the maximum benefit from it, it’s important to have the basic knowledge even when using an aromatherapy air freshener. Some easy ways to use the aromatic oils are:
- A cotton ball with lavender and rosemary oil can be placed in the car’s ashtray which will keep your nerves soothed while driving.
- Dab some drops of white musk along the top edges of the curtains and as the room warms, the fragrance will float through the air, making the ambience romantic.
- Burning citrus scented candles when children are doing their homework provides freshness and will increase alertness.
- Adding oil of chamomile to the final rinse when washing baby clothes is a good idea. This has calming effect on over-tired children and is also useful for teething pain and infantile colic.
Effects of Aromatherapy Essential Oils
Lavender – has a relaxing effect and induces sleep. It helps reduce the fear while flying. The way to use it is to massage it at the temples, which has a soothing and relaxing effect.
Orange – citrus essence oils are also known to uplift your spirits.
Juniper – is also known for reducing anxiety and anger.
A Word of Caution
It is important to use only pure and natural essential oils or floral waters or absolutes. One should treat essential oils as carefully as a medicine and keep them out of reach of children and pets.
One should also keep in mind that if you are allergic or sensitive to strong smells then expose yourself gradually to the use of aromatherapy oils. Some aromatherapy essential oils, even when used with an aromatherapy air freshener, are strong and can activate the allergy.
Making an Aromatherapy Air Freshener at Home
Take a 4-ounce spray bottle with a fine mist setting. Add 30-40 drops of a favorite essential oil or essential oil blend, to this add 1-1/2 ounce of distilled water along with 11/2 ounce of alcohol such as vodka and then add 3 ounces of distilled water. There are numerous essential oil blends available to choose from. What one chooses depends on individual tastes and the mood that one wants to create.
More about Aromatherapy ? Read Amrita Aromatherapy Reviews
So the next time you plan to pick a spray can containing a chemical mix, consider using aromatherapy air fresheners, for your family’s sake and for the pure, natural beauty of a room full of natural fragrance.